Chronic fatigue syndrome (CFS) is one of those illnesses that’s often misunderstood. In terms of symptoms, people misinterpret it as depression or just an extreme case of tiredness. In the aspect of treatment, people readily say it’s just a matter of sleeping it off. Probably …
Sick and Tired: 3 Possible Reasons You’re Suffering from Chronic Fatigue Continue Reading
Getting a good night’s slumber is not exactly at the top of most adults’ priorities. However, it should be because the consequences of a lack of sleep extend far beyond waking up grumpy and feeling unwell. According to the Centers for Disease Control and Prevention …
How Getting Enough Sleep Can Make Your Heart Healthier Continue Reading
Bruxism is a problem adults are all too familiar with. It happens to them often, and their kids are equally vulnerable to it. As much as it seems harmless, albeit rather frustrating and sleep-interrupting, it’s a serious dental problem. It sometimes causes fractures in the …
Kick the Habit: 3 Ways to Stop Your Kids from Grinding Their Teeth Continue Reading
Wrinkles are those subtle, yet screaming reminders of aging. Once you hit menopause, a drop in estrogen happens, which affect collagen and elastin. This makes skin less firm and supple. Aging, however, isn’t the only thing to blame for those deep wrinkles. In fact, some …
3 Beauty Habits That Give You More Wrinkles Continue Reading
If you decide to have your elderly family members settle down with you instead of sending them to a retirement home, then you’ve got your work cut out for you. You would need to make adjustments to your home and lifestyle to accommodate them, and …
Useful Suggestions for Taking Care of the Elderly in Your Home Continue Reading
