The Pains of Life: Body Pains from Daily Activities
Our bodies are like machines. We put them to work every day, and this daily grind can be a physical grind, too. Even if we …
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Your First-aid Kit: Items That Can Save Lives
Everyone will reach out for a first-aid kit at one point in their life. Whether you cut your finger while slicing onions or you slipped …
Everyday Habits That Contribute to Hair Loss
Losing more hair than what’s normal can be alarming, and chronic hair fall can eventually lead to bald spots when left unaddressed. However, just because …
For the Love of Food: Effective Ways to Develop a Healthy Relationship with Food
Owing to the rise of fad diets and the bandwagon effect of various food trends on social media, our love-hate relationship with food ensues and becomes …
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Healthy Habits for Healthy Lungs
Pursuing a fit and healthy lifestyle involves being mindful of your physical health. This usually involves regular exercise and eating healthy to keep the body …