Models are the epitome of beauty. Their pretty faces have graced the covers of magazines and walked runways around the world. It may look easy
for them to look perfect in every way, but it actually takes a lot of effort. They watch their diet, exercise regularly, take care of their skin, and so on.
Although not everyone can be a model, there are ways regular girls and boys can look like one. Here is how:
Start with Your Physique
Top models do not wake up ready to walk the runway every day. Although, in most cases, genetics plays a huge role, they also work really hard to maintain a physique that many people aspire to have.
If you want to have a body that is ready to don the wings of a Victoria’s Secret Angel, you may need to hit the gym to lose weight and gain some muscles. If you have the budget, look into cosmetic procedures. For example, cool sculpting, which is available in clinics in Utah, can give you cheekbones as sharp as Bella Hadid’s and legs as lean as Kendall Jenner.
Diet is also essential. You do not have to starve yourself; depriving yourself of food does not work in keeping you thin anyway. You may want, however, to lessen your consumption of junk foods that are very high in calories but have little nutrition to offer your body.
Instead, incorporate as many fruits and vegetables into your meals. Leafy greens are very popular among people who want to lose weight because they are high in fiber which will make you feel fuller for longer. Kale, spinach, swiss chards, and others are also considered superfoods because they contain a lot of vitamins and minerals that are good for your body.
Shop for Basics
On the runway, models wear designer pieces from the most expensive brands. Off the runway, you likely will see them wearing basic clothing pieces. You mostly will see them in perfectly-fitting jeans or shorts that show off their legs. For shoes, a lot of models wear boots or trainers to auditions.
Basics serve as a blank canvas that allows the designers to envision models wearing their masterpieces. They are also easy to take off and put back on during fittings.
Give Your Attitude a Makeover
Models exude confidence in whatever they do. You cannot emulate models if you have low self-esteem.
Work on yourself. Learn how to block out negative thoughts because, more often than not, these thoughts do not represent reality. Instead, fill your head and your heart with gratitude for the things that you have and the opportunities that you have been given.
It will also help to surround yourself with friends who support you rather than tear you down. You do not need people who will make ugly comments about your appearance in your life. Spend as much time with people who will lift you up.
There will be days when you will not feel good enough, but you still have to push through. After all, even models get insecure. However, as they say, fake it till you make it. Aim high and figure out the rest later on. Whether you want to be a model or you are applying for your dream job, having confidence is key to getting what you want.
Although you do not end up becoming a model, these tips might help you become a better version of yourself. Exercising regularly and eating a balanced diet are necessary to keep your body healthy anyway. Buying basics that will be in style for a long time will cut your expenses on clothing. Confidence can open a lot of opportunities for you, be it professionally or socially.