Over 15 million adults in the United States use therapeutic massage as a complementary treatment for various health conditions, according to the National Institute of Health (NIH). It is also a treatment that people who suffer from osteoarthritis can use, says the Arthritis Foundation (AF). Osteoarthritis occurs when …
Osteoarthritis Pain Management: How Therapeutic Massage Helps Continue Reading
Mental health is one of the most crucial building blocks of a person’s overall well-being. Different issues might, however, disturb your mental health in one way or another. Most people choose to ignore these issues and only act when it is too late. To alleviate …
Counselling Techniques Used in Cognitive Behavioural Therapy Continue Reading
Ageing is one thing that many would want to fight or at least delay as much as possible. No one really wants wrinkles, grey hair, and everything else that comes with old age. Thanks to nature and science, there are a lot of ways to …
For many people, dealing with chronic pain involves staying in bed, not moving, taking painkillers, and using a heating pad. While moving around might seem intimidating, it might actually be the most effective treatment to help you manage chronic pains. Physical therapy could be very …
Managing Chronic Pain Through Physical Rehabilitation Continue Reading
Little girls’ natural hair is sensitive, that’s why they require a carefully-planned and safe hair care routine. Getting your daughter to become accustomed to a regimen at an early age will reap benefits in the future. Here’s a guide to maintaining your kid’s healthy hair. There …
